The Many Benefits of a Medical Infrared Sauna

Initially, saunas were used primarily for enjoyment and relaxation. However, over time, researchers started to notice their therapeutic benefits, leading to incorporating sauna bathing into medical treatments and wellness routines worldwide. Though all sauna types come with a series of health benefits, infrared saunas have been closely monitored over the last several years for their unique ability to penetrate the skin more deeply and potentially bring about change on a cellular level.

The good news is that every infrared sauna from Komowa can be used as a medical infrared sauna, offering you the chance to enhance your health and well-being from the comfort of your own home.

The Health Benefits of Using a Medical Infrared Sauna From Komowa

Let’s make one thing clear right away – sauna bathing can’t replace medical treatment, exercise, or a healthy diet. Instead, look at it as a powerful supplement to your wellness routine, working with other elements to make (and keep) you healthy.

One look at the incredible health benefits of infrared light treatment, and you’ll undoubtedly head to Google to look for a medical sauna for sale. But there’s no need for that. You can get all of these impressive benefits by using any wooden infrared sauna from Komowa.

Improved Blood Circulation

Improved blood circulation is one of the most immediate effects of using a medical infrared sauna. The infrared light that penetrates your skin stimulates the production of nitric oxide, a compound that expands blood vessels. After the blood vessels dilate, nothing is stopping the oxygen-rich blood from reaching all the body parts. Some studies have found that this effect resulting from sauna bathing resembles that from low to moderate exercise.

Enhanced Cardiovascular Function

The nitric oxide production does much more than boost blood circulation temporarily. This compound is also in charge of keeping your blood vessels healthy, relaxing the arteries, and minimizing the risk of blood clot formation. For this reason, regularly using a medical infrared sauna can lead to strengthening your heart muscle and improving your overall cardiovascular function.

Wound Healing and Muscle Recovery

Improved circulation resulting from infrared light does wonders for wound healing. But this isn’t the only way a medical infrared sauna speeds up the wound-healing process. According to some research, infrared light stimulates the mitochondria, which then energizes the surrounding cells to grow quicker and repair themselves, speeding up the overall recovery after a wound or an injury.

Pain Relief

Some wavelength sizes of infrared light target the body’s soft tissue (e.g., muscles and joints) directly. This allows them to provide relief from specific conditions that target this tissue (e.g., arthritis and Achilles tendon rupture). However, there have also been some studies that suggest that a medical infrared sauna might be able to help alleviate neuropathic pain as well.

Improved Skin Health

Nitric oxide production isn’t the only thing infrared light therapy stimulates. There is evidence to show that infrared light can also stimulate collagen production. This would make a medical infrared sauna from Komowa a powerful ally against wrinkles and other signs of aging. Throw the improved cell growth and the detoxification effect of near-infrared light into the mix, and you get clear, plump, and youthful-looking skin through sweating alone.

Stress Relief

Though relaxation in an infrared sauna primarily serves as a means to unwind, it still has a direct impact on your health and overall well-being. It allows you to let go of stress, anxiety, tension, and any other negative feelings that might weigh you down, damaging your health. Sauna bathing in a medical infrared sauna can also help improve sleep quality in the long run.

So, what are you waiting for? Invest in a luxury sauna from Komowa with a Bluetooth audio system, put on your favorite playlist, and feel the stress slipping away.